Zenitas Care

Tips for Active Seniors

March 21, 2017

Tips for Active Seniors

Regular exercise can keep you fit and help you stay independent as you age. Other benefits may include faster recovery from illness, reduced risk of chronic disease and better management of existing medical problems such as osteoarthritis.

Click here to discover 10 tips for staying active in your senior years.

Source: Better Health

Contact Us

Want to discover how Zenitas Care can assist you to reach your goals?

Fill in your details below and we will get back to you as soon as possible. Otherwise please call us on 08 8122 1433

We look forward to hearing from you.

Testimonials

Discover how Zenitas Care can

assist with care & support
in your home or ours.

You are in control every step of the way ...

Call 08 8122 1433 or click here to contact us online Maximising independence and control

Get In Touch

Certified System - Quality ISO 9001 24 Hour Service

2/315 Unley Road, Malvern SA 5061

Call: 08 8122 1433
Email Us:

Join Our Newsletter

Keep up to date with all things Zenitas Care. Subscribe to our eNewsletter today.